| January 2024 |
| Sat 20: |
902 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
30.00g |
|
180.00g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
1825 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
99.44g |
|
153.34g |
|
-
|
-
|
| Tue 12: |
1904 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
122.65g |
|
164.12g |
|
-
|
-
|
| Thu 7: |
2004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
136.13g |
|
151.37g |
|
-
|
-
|
| Wed 6: |
2121 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.21g |
|
144.86g |
|
164.90g |
|
-
|
-
|
| Tue 5: |
2068 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
147.25g |
|
172.92g |
|
-
|
-
|
| Mon 4: |
2025 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
136.30g |
|
166.06g |
|
-
|
-
|
| Fri 1: |
2139 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
172.53g |
|
162.39g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1593 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
112.69g |
|
157.45g |
|
-
|
-
|
| Wed 29: |
2083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
162.73g |
|
170.40g |
|
-
|
-
|
| Tue 28: |
2103 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
155.12g |
|
171.15g |
|
-
|
-
|
| Mon 27: |
1993 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
137.02g |
|
162.84g |
|
-
|
-
|
| Fri 24: |
2023 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
165.14g |
|
169.58g |
|
-
|
-
|
| Thu 23: |
1673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
128.88g |
|
157.61g |
|
-
|
-
|
| Wed 22: |
2117 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
144.36g |
|
190.56g |
|
-
|
-
|
| Tue 21: |
1941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
165.50g |
|
185.09g |
|
-
|
-
|
| Mon 20: |
1857 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
131.20g |
|
172.75g |
|
-
|
-
|
| Fri 17: |
1814 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
126.80g |
|
210.63g |
|
-
|
-
|
| Thu 16: |
1987 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
133.14g |
|
215.89g |
|
-
|
-
|
| Wed 15: |
1756 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
141.44g |
|
170.09g |
|
-
|
-
|
