| December 2023 |
| Sun 17: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
42.90g |
|
182.44g |
|
-
|
-
|
| Fri 15: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
13.96g |
|
53.39g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
60.28g |
|
99.71g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
20.57g |
|
101.56g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
66.03g |
|
160.83g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
47.01g |
|
162.12g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
2.48g |
|
31.19g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
2.00g |
|
41.00g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
5.55g |
|
99.73g |
|
-
|
-
|
| Mon 30: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
32.44g |
|
129.63g |
|
-
|
-
|
| Fri 6: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
8.42g |
|
85.99g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
66.06g |
|
118.11g |
|
-
|
-
|
| Sun 20: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
30.36g |
|
142.82g |
|
-
|
-
|
| Sat 19: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
79.39g |
|
172.45g |
|
-
|
-
|
| Fri 11: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
27.26g |
|
112.97g |
|
-
|
-
|
| Thu 10: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
33.96g |
|
262.17g |
|
-
|
-
|
| Wed 9: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
43.47g |
|
168.69g |
|
-
|
-
|
| Tue 8: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
27.43g |
|
119.35g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
45.26g |
|
109.06g |
|
-
|
-
|
| Sat 26: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
52.06g |
|
132.01g |
|
-
|
-
|
