| October 2021 |
| Tue 26: |
590 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
46.29g |
|
44.12g |
|
-
|
-
|
| Sun 24: |
1304 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
118.12g |
|
159.47g |
|
-
|
-
|
| Sun 3: |
850 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
53.36g |
|
91.61g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
191 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
10.00g |
|
27.49g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
1183 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
57.79g |
|
166.01g |
|
-
|
-
|
| Fri 16: |
1462 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
118.33g |
|
190.07g |
|
-
|
-
|
| Mon 12: |
1153 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
90.72g |
|
133.05g |
|
-
|
-
|
| Sun 4: |
448 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
22.61g |
|
45.16g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
217 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.57g |
|
25.86g |
|
-
|
-
|
| Thu 3: |
606 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
28.34g |
|
90.67g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
18.05g |
|
26.80g |
|
-
|
-
|
| Tue 18: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Sun 16: |
906 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
50.98g |
|
81.46g |
|
-
|
-
|
| Sat 15: |
683 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
34.09g |
|
52.26g |
|
-
|
-
|
| Fri 14: |
590 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
30.10g |
|
65.91g |
|
-
|
-
|
| Tue 11: |
371 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
40.29g |
|
10.92g |
|
-
|
-
|
| Sun 2: |
448 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
20.33g |
|
44.02g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
396 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
13.73g |
|
53.26g |
|
-
|
-
|
| Tue 13: |
619 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
49.67g |
|
70.58g |
|
-
|
-
|
