OlgaBelkin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 1103 * 73%
Fat:
 
Prot:
 
Carbs:
73.19g
 
81.52g
 
29.15g
- -
March 2024
Tue 26: 1414 * 94%
Fat:
 
Prot:
 
Carbs:
84.31g
 
131.87g
 
26.16g
- -
January 2024
Wed 24: 1368 * 91%
Fat:
 
Prot:
 
Carbs:
65.62g
 
65.36g
 
129.37g
- -
October 2023
Tue 10: 1193 * 79%
Fat:
 
Prot:
 
Carbs:
34.54g
 
40.91g
 
193.42g
- -
August 2023
Wed 16: 822 * 55%
Fat:
 
Prot:
 
Carbs:
54.90g
 
55.76g
 
22.26g
- -
March 2023
Sat 25: 660 * 44%
Fat:
 
Prot:
 
Carbs:
35.55g
 
3.90g
 
84.00g
- -
Tue 21: 563 * 37%
Fat:
 
Prot:
 
Carbs:
42.95g
 
39.54g
 
1.48g
- -
November 2022
Wed 23: 1178 * 78%
Fat:
 
Prot:
 
Carbs:
55.25g
 
33.92g
 
129.47g
- -
June 2022
Sun 5: 1456 * 97%
Fat:
 
Prot:
 
Carbs:
65.61g
 
37.78g
 
185.38g
- -
Sat 4: 2323 * 155%
Fat:
 
Prot:
 
Carbs:
115.91g
 
62.05g
 
241.57g
- -
Fri 3: 2133 * 142%
Fat:
 
Prot:
 
Carbs:
107.22g
 
94.95g
 
194.45g
- -
Thu 2: 2019 * 134%
Fat:
 
Prot:
 
Carbs:
108.03g
 
116.19g
 
150.80g
- -
December 2021
Mon 27: 204 * 14%
Fat:
 
Prot:
 
Carbs:
0.14g
 
2.63g
 
48.88g
- -
Thu 16: 362 * 24%
Fat:
 
Prot:
 
Carbs:
11.55g
 
10.72g
 
55.48g
- -
Tue 14: 1065 * 71%
Fat:
 
Prot:
 
Carbs:
43.01g
 
49.95g
 
122.93g
- -
Mon 13: 1891 * 126%
Fat:
 
Prot:
 
Carbs:
68.07g
 
130.00g
 
210.09g
- -
Sun 12: 2066 * 138%
Fat:
 
Prot:
 
Carbs:
94.16g
 
105.27g
 
195.90g
- -
Sat 11: 726 * 48%
Fat:
 
Prot:
 
Carbs:
36.48g
 
60.15g
 
37.92g
- -
November 2021
Sun 28: 796 * 53%
Fat:
 
Prot:
 
Carbs:
35.32g
 
66.03g
 
54.09g
- -
September 2021
Mon 27: - - 39* -
Sun 26: - - 909* -
Sat 25: - - 912* -
Fri 24: - - 438* -
Thu 23: - - 590* -
Wed 22: - - 720* -
Tue 21: - - 435* -
Mon 20: - - 456* -
Sun 19: - - 802* -
Sat 18: - - 1322* -
Fri 17: - - 522* -
Thu 16: - - 911* -
Wed 15: - - 917* -
Tue 14: - - 573* -
Mon 13: - - 566* -
Sun 12: - - 69* -
Sat 11: - - 504* -
Fri 10: - - 874* -
Thu 9: - - 793* -
Wed 8: - - 1069* -
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