| August 2024 |
| Thu 22: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
46.37g |
|
221.14g |
|
107*
|
 1423
|
| Wed 21: |
1869 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
115.69g |
|
165.85g |
|
743*
|
1126
|
| Tue 20: |
-
|
-
|
|
728*
|
-
|
| Mon 19: |
-
|
-
|
|
354*
|
-
|
| Sun 18: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
107.80g |
|
154.98g |
|
223*
|
1294
|
| Sat 17: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
52.15g |
|
173.50g |
|
405*
|
891
|
| Fri 16: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.55g |
|
29.28g |
|
429*
|
 318
|
| Thu 15: |
-
|
-
|
|
208*
|
-
|
| Wed 14: |
-
|
-
|
|
293*
|
-
|
| Tue 13: |
-
|
-
|
|
3*
|
-
|
| Mon 12: |
-
|
-
|
|
199*
|
-
|
| Sun 11: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
64.13g |
|
25.75g |
|
349*
|
98
|
| Sat 10: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
15.11g |
|
123.11g |
|
241*
|
579
|
| Fri 9: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
58.83g |
|
50.57g |
|
201*
|
513
|
| Thu 8: |
-
|
-
|
|
210*
|
-
|
| Wed 7: |
-
|
-
|
|
704*
|
-
|
| Tue 6: |
-
|
-
|
|
145*
|
-
|
| Mon 5: |
-
|
-
|
|
164*
|
-
|
| Sun 4: |
-
|
-
|
|
241*
|
-
|
| Sat 3: |
-
|
-
|
|
396*
|
-
|
