Firmannuzula's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sun 14: 671 * 34%
Fat:
 
Prot:
 
Carbs:
44.66g
 
21.96g
 
44.33g
1553*  882
Sat 13: - - 29* -
Fri 12: - - 449* -
Thu 11: - - 530* -
Tue 9: - - 85* -
Mon 8: - - 85* -
Sun 7: - - 512* -
Sat 6: - - 85* -
Fri 5: - - 455* -
Wed 3: - - 85* -
May 2020
Sun 31: - - 85* -
Sat 30: - - 228* -
Fri 29: 2059 * 103%
Fat:
 
Prot:
 
Carbs:
46.17g
 
102.28g
 
304.52g
343*  1716
Thu 28: 2184 * 109%
Fat:
 
Prot:
 
Carbs:
59.46g
 
130.93g
 
279.90g
300*  1884
Wed 27: 2471 * 124%
Fat:
 
Prot:
 
Carbs:
67.17g
 
151.52g
 
295.05g
800*  1671
Tue 26: 3025 * 151%
Fat:
 
Prot:
 
Carbs:
107.48g
 
147.06g
 
352.57g
175*  2850
Mon 25: 2101 * 105%
Fat:
 
Prot:
 
Carbs:
95.71g
 
148.47g
 
150.82g
556*  1545
Tue 12: 791 * 40%
Fat:
 
Prot:
 
Carbs:
24.11g
 
35.41g
 
115.50g
140*  651
Mon 11: 1634 * 82%
Fat:
 
Prot:
 
Carbs:
35.43g
 
120.66g
 
201.37g
286*  1348
Sun 10: 1794 * 90%
Fat:
 
Prot:
 
Carbs:
72.78g
 
82.17g
 
205.06g
142*  1652
Get the app
    
© 2024 FatSecret. All rights reserved.