| December 2020 |
| Thu 3: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
70.93g |
|
90.09g |
|
-
|
-
|
| Wed 2: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
47.22g |
|
145.93g |
|
-
|
-
|
| Tue 1: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
13.88g |
|
59.88g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
8.40g |
|
59.45g |
|
-
|
-
|
| Sat 28: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Thu 26: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
71.07g |
|
75.63g |
|
-
|
-
|
| Tue 24: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
77.16g |
|
64.05g |
|
-
|
-
|
| Mon 23: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
42.12g |
|
97.47g |
|
-
|
-
|
| Sun 22: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
38.58g |
|
128.36g |
|
-
|
-
|
| Sat 21: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
30.61g |
|
148.50g |
|
-
|
-
|
| Fri 20: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
18.22g |
|
143.49g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
14.44g |
|
42.35g |
|
-
|
-
|
| Tue 21: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
31.20g |
|
68.98g |
|
-
|
-
|
| Mon 20: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
71.76g |
|
112.70g |
|
-
|
-
|
| Sun 19: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
77.79g |
|
83.83g |
|
-
|
-
|
| Sat 18: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
54.39g |
|
135.83g |
|
-
|
-
|
| Fri 17: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
49.19g |
|
143.73g |
|
-
|
-
|
| Thu 16: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
63.39g |
|
61.72g |
|
-
|
-
|
| Wed 15: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
27.38g |
|
74.14g |
|
-
|
-
|
| Tue 14: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
59.48g |
|
85.05g |
|
1720*
|
 958
|
