| March 2023 |
| Thu 2: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
59.97g |
|
83.34g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
53.48g |
|
97.59g |
|
-
|
-
|
| Wed 8: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
20.29g |
|
21.31g |
|
-
|
-
|
| Sun 5: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
31.80g |
|
45.56g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
117.95g |
|
158.05g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
14.51g |
|
76.88g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
54.59g |
|
98.08g |
|
-
|
-
|
| Thu 14: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
47.01g |
|
89.93g |
|
-
|
-
|
| Wed 13: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
48.68g |
|
159.16g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
11.97g |
|
77.50g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
23.56g |
|
117.00g |
|
-
|
-
|
| Wed 25: |
1675 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
60.93g |
|
187.02g |
|
-
|
-
|
| Mon 23: |
2834 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
126.40g |
|
80.80g |
|
337.87g |
|
-
|
-
|
| Sun 22: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
55.20g |
|
101.10g |
|
-
|
-
|
| Fri 20: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
40.17g |
|
32.24g |
|
-
|
-
|
| Thu 19: |
1419 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
39.68g |
|
144.04g |
|
-
|
-
|
| Wed 18: |
1760 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
116.83g |
|
52.37g |
|
144.81g |
|
-
|
-
|
| Tue 17: |
1788 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
99.23g |
|
63.69g |
|
171.02g |
|
-
|
-
|
| Wed 11: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
43.13g |
|
151.43g |
|
-
|
-
|
| Tue 10: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
21.08g |
|
59.64g |
|
-
|
-
|
