| October 2022 |
| Wed 26: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
63.40g |
|
113.81g |
|
-
|
-
|
| Tue 25: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
38.73g |
|
33.92g |
|
-
|
-
|
| Mon 24: |
678 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
24.62g |
|
51.37g |
|
-
|
-
|
| Sun 23: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
124.01g |
|
63.19g |
|
93.42g |
|
-
|
-
|
| Sat 22: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
48.29g |
|
74.44g |
|
-
|
-
|
| Fri 21: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
102.49g |
|
60.57g |
|
97.71g |
|
-
|
-
|
| Thu 20: |
1256 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
92.99g |
|
30.15g |
|
79.54g |
|
-
|
-
|
| Wed 19: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
82.19g |
|
78.72g |
|
-
|
-
|
| Tue 18: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
81.09g |
|
46.45g |
|
-
|
-
|
| Mon 17: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
125.56g |
|
81.21g |
|
77.23g |
|
-
|
-
|
| Sun 16: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
85.66g |
|
36.44g |
|
-
|
-
|
| Sat 15: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
108.62g |
|
43.02g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
-
|
-
|
|
3878*
|
-
|
| Sun 4: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
105.07g |
|
136.30g |
|
-
|
-
|
| Sat 3: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
22.67g |
|
6.24g |
|
-
|
-
|
| Fri 2: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.60g |
|
100.17g |
|
77.71g |
|
3129*
|
 1569
|
| Thu 1: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
126.40g |
|
95.12g |
|
86.83g |
|
2763*
|
895
|
| August 2020 |
| Sat 22: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
36.26g |
|
6.07g |
|
-
|
-
|
| Fri 21: |
2060 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
143.98g |
|
157.73g |
|
29.24g |
|
-
|
-
|
| Thu 20: |
1982 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
128.17g |
|
170.06g |
|
29.97g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
322 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
10.61g |
|
50.14g |
|
-
|
-
|
