| September 2024 |
| Tue 10: |
1811 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
64.10g |
|
243.62g |
|
1559*
|
 252
|
| Mon 9: |
-
|
-
|
|
1732*
|
-
|
| Sun 8: |
-
|
-
|
|
1640*
|
-
|
| Sat 7: |
-
|
-
|
|
1704*
|
-
|
| Fri 6: |
992 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
16.20g |
|
122.32g |
|
1815*
|
 823
|
| Thu 5: |
2509 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
91.07g |
|
370.13g |
|
1767*
|
742
|
| Wed 4: |
2718 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
99.49g |
|
373.58g |
|
1717*
|
1001
|
| Tue 3: |
2922 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
117.54g |
|
111.74g |
|
351.15g |
|
1672*
|
1250
|
| Mon 2: |
2297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
118.25g |
|
255.57g |
|
1723*
|
574
|
| Sun 1: |
859 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
18.04g |
|
118.62g |
|
1689*
|
830
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1675*
|
-
|
| Fri 30: |
2417 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.53g |
|
67.69g |
|
330.85g |
|
1720*
|
697
|
| Thu 29: |
-
|
-
|
|
1663*
|
-
|
| Wed 28: |
830 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
31.85g |
|
116.47g |
|
1737*
|
907
|
| Tue 27: |
-
|
-
|
|
1757*
|
-
|
| Mon 26: |
1034 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
33.69g |
|
151.64g |
|
1744*
|
710
|
| Sun 25: |
1152 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
39.56g |
|
89.35g |
|
1634*
|
482
|
| Sat 24: |
1912 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
60.85g |
|
257.11g |
|
1710*
|
202
|
| Fri 23: |
3074 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.62g |
|
101.47g |
|
434.18g |
|
1678*
|
1396
|
| Thu 22: |
2687 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
108.33g |
|
357.45g |
|
1695*
|
992
|
