| July 2023 |
| Sun 2: |
353 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
47.55g |
|
19.20g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
504 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
49.29g |
|
41.54g |
|
-
|
-
|
| Mon 26: |
1903 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
100.96g |
|
130.07g |
|
115.55g |
|
-
|
-
|
| Sat 24: |
833 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
42.87g |
|
99.04g |
|
-
|
-
|
| Fri 23: |
1747 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
106.78g |
|
132.26g |
|
-
|
-
|
| Thu 22: |
2180 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
114.90g |
|
160.40g |
|
2543*
|
 363
|
| Wed 21: |
1998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.31g |
|
105.58g |
|
181.57g |
|
-
|
-
|
| Tue 20: |
2186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
68.16g |
|
218.42g |
|
-
|
-
|
| Mon 19: |
1759 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
117.17g |
|
174.24g |
|
2603*
|
844
|
| June 2022 |
| Thu 16: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
21.17g |
|
60.04g |
|
-
|
-
|
| Wed 15: |
1883 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.91g |
|
95.04g |
|
134.93g |
|
-
|
-
|
| Tue 14: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.63g |
|
100.89g |
|
134.00g |
|
-
|
-
|
| Mon 13: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
126.40g |
|
54.80g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
1902 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.75g |
|
124.22g |
|
92.87g |
|
-
|
-
|
| Wed 25: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
107.16g |
|
149.31g |
|
53.04g |
|
-
|
-
|
| Tue 24: |
2033 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
153.90g |
|
118.29g |
|
40.72g |
|
-
|
-
|
| Mon 23: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
123.59g |
|
146.88g |
|
-
|
-
|
| Sun 22: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
142.21g |
|
85.53g |
|
-
|
-
|
| Thu 19: |
1724 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
100.37g |
|
88.16g |
|
115.56g |
|
-
|
-
|
| Wed 18: |
2012 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
139.90g |
|
153.80g |
|
27.50g |
|
-
|
-
|
