| February 2021 |
| Thu 25: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
41.03g |
|
133.45g |
|
-
|
-
|
| Mon 22: |
1066 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
33.27g |
|
132.71g |
|
-
|
-
|
| Mon 8: |
980 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
57.27g |
|
86.68g |
|
-
|
-
|
| Sat 6: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
105.54g |
|
54.37g |
|
-
|
-
|
| Fri 5: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
34.45g |
|
117.34g |
|
-
|
-
|
| Thu 4: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
38.29g |
|
114.06g |
|
-
|
-
|
| Wed 3: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
70.55g |
|
63.92g |
|
-
|
-
|
| Tue 2: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
29.51g |
|
87.75g |
|
-
|
-
|
| Mon 1: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
31.33g |
|
68.19g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
114.73g |
|
42.25g |
|
-
|
-
|
| Sat 30: |
1231 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
94.62g |
|
89.13g |
|
-
|
-
|
| Fri 29: |
1977 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
69.15g |
|
247.46g |
|
-
|
-
|
| Thu 28: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
27.13g |
|
91.36g |
|
-
|
-
|
| Wed 27: |
887 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
35.56g |
|
109.76g |
|
-
|
-
|
| Tue 26: |
903 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
35.39g |
|
123.02g |
|
-
|
-
|
| Mon 25: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
53.84g |
|
21.72g |
|
-
|
-
|
| Sun 24: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
48.16g |
|
189.33g |
|
-
|
-
|
| Sat 23: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
65.39g |
|
42.39g |
|
-
|
-
|
| Fri 22: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
56.96g |
|
103.39g |
|
1882*
|
 696
|
| Thu 21: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
49.79g |
|
92.89g |
|
-
|
-
|
