July 2024 |
Thu 11: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
87.73g |
|
35.63g |
|
-
|
-
|
Wed 10: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
77.41g |
|
41.37g |
|
2007*
|
749
|
Tue 9: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
77.31g |
|
45.13g |
|
2089*
|
866
|
Mon 8: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
76.92g |
|
51.59g |
|
1833*
|
630
|
Sun 7: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
89.79g |
|
41.37g |
|
2035*
|
757
|
Sat 6: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
93.07g |
|
41.59g |
|
1962*
|
683
|
Fri 5: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
76.90g |
|
38.74g |
|
2258*
|
1022
|
Thu 4: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
78.57g |
|
44.42g |
|
2109*
|
933
|
Wed 3: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
83.01g |
|
42.24g |
|
2107*
|
816
|
Tue 2: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
85.11g |
|
48.50g |
|
2132*
|
871
|
Mon 1: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
73.10g |
|
46.70g |
|
2048*
|
802
|
June 2024 |
Sun 30: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
89.08g |
|
49.01g |
|
2039*
|
830
|
Sat 29: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
89.97g |
|
47.62g |
|
2110*
|
850
|
Fri 28: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
80.83g |
|
49.80g |
|
2297*
|
1015
|
Thu 27: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
74.60g |
|
43.57g |
|
2234*
|
1023
|
Wed 26: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
82.92g |
|
46.66g |
|
2109*
|
883
|
Tue 25: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
86.60g |
|
28.01g |
|
2585*
|
1293
|
Mon 24: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
89.00g |
|
41.35g |
|
2159*
|
823
|
Sun 23: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
83.07g |
|
44.20g |
|
1830*
|
603
|
Sat 22: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
88.28g |
|
46.84g |
|
2109*
|
904
|