| July 2024 |
| Fri 5: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
77.65g |
|
115.62g |
|
-
|
-
|
| Wed 3: |
-
|
-
|
|
3165*
|
-
|
| Tue 2: |
556 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
14.29g |
|
29.36g |
|
-
|
-
|
| Mon 1: |
1356 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
63.81g |
|
137.92g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
61.67g |
|
160.38g |
|
-
|
-
|
| Thu 27: |
886 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
40.48g |
|
113.43g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
6.67g |
|
88.30g |
|
-
|
-
|
| Tue 24: |
1880 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
100.12g |
|
148.76g |
|
-
|
-
|
| Thu 19: |
2006 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.93g |
|
84.80g |
|
227.94g |
|
-
|
-
|
| Wed 11: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
27.59g |
|
142.99g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.54g |
|
45.12g |
|
-
|
-
|
| Tue 8: |
778 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
46.75g |
|
69.20g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
5.10g |
|
21.75g |
|
-
|
-
|
| Mon 15: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
11.26g |
|
21.88g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
13.76g |
|
31.20g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
259 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
7.01g |
|
53.87g |
|
-
|
-
|
| Wed 9: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
36.72g |
|
82.78g |
|
-
|
-
|
| Mon 7: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.13g |
|
1.69g |
|
-
|
-
|
| Sun 6: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
34.84g |
|
86.93g |
|
-
|
-
|
