| July 2023 |
| Sat 15: |
-
|
-
|
|
875*
|
-
|
| Fri 14: |
-
|
-
|
|
1688*
|
-
|
| Thu 13: |
-
|
-
|
|
1620*
|
-
|
| Wed 12: |
-
|
-
|
|
1724*
|
-
|
| Tue 11: |
-
|
-
|
|
1606*
|
-
|
| Mon 10: |
-
|
-
|
|
1640*
|
-
|
| Sun 9: |
-
|
-
|
|
1599*
|
-
|
| Sat 8: |
-
|
-
|
|
1642*
|
-
|
| Fri 7: |
-
|
-
|
|
1770*
|
-
|
| Thu 6: |
-
|
-
|
|
1590*
|
-
|
| Wed 5: |
-
|
-
|
|
1896*
|
-
|
| Tue 4: |
-
|
-
|
|
1847*
|
-
|
| Mon 3: |
-
|
-
|
|
1765*
|
-
|
| Sun 2: |
-
|
-
|
|
1578*
|
-
|
| September 2021 |
| Mon 20: |
875 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
39.46g |
|
118.92g |
|
-
|
-
|
| Sun 19: |
1292 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
49.15g |
|
144.08g |
|
-
|
-
|
| Sat 18: |
1533 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
91.57g |
|
201.64g |
|
-
|
-
|
| Thu 16: |
1038 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
39.56g |
|
126.42g |
|
-
|
-
|
| Wed 15: |
1181 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
53.25g |
|
157.77g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
655 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
18.86g |
|
81.24g |
|
-
|
-
|
| Sun 15: |
916 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
62.24g |
|
115.43g |
|
-
|
-
|
| Sat 14: |
1438 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
75.27g |
|
151.43g |
|
-
|
-
|
| Fri 13: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
65.81g |
|
101.95g |
|
-
|
-
|
| Thu 12: |
1398 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
80.16g |
|
148.57g |
|
-
|
-
|
| Wed 11: |
1315 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
73.82g |
|
153.73g |
|
-
|
-
|
| Tue 10: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
71.82g |
|
161.93g |
|
-
|
-
|
| Mon 9: |
1398 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
75.17g |
|
147.48g |
|
-
|
-
|
| Sun 8: |
1113 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
69.20g |
|
101.65g |
|
-
|
-
|
| Sat 7: |
1164 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
82.72g |
|
138.99g |
|
-
|
-
|
| Fri 6: |
1847 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
92.23g |
|
194.59g |
|
-
|
-
|
| Thu 5: |
1703 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
79.05g |
|
190.55g |
|
-
|
-
|
| Wed 4: |
1414 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
78.07g |
|
167.36g |
|
-
|
-
|
| Tue 3: |
1338 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
77.94g |
|
155.75g |
|
-
|
-
|
| Mon 2: |
1369 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
79.08g |
|
156.87g |
|
-
|
-
|
