| October 2022 |
| Fri 28: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
11.29g |
|
38.70g |
|
-
|
-
|
| Thu 27: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
28.45g |
|
99.35g |
|
-
|
-
|
| Sat 8: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
19.11g |
|
36.36g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
54.71g |
|
114.36g |
|
-
|
-
|
| Tue 22: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
37.93g |
|
71.96g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
23.64g |
|
59.99g |
|
920*
|
 450
|
| Mon 19: |
-
|
-
|
|
1827*
|
-
|
| Sat 17: |
-
|
-
|
|
1554*
|
-
|
| Fri 16: |
-
|
-
|
|
1941*
|
-
|
| Thu 15: |
-
|
-
|
|
1423*
|
-
|
| Wed 14: |
-
|
-
|
|
1418*
|
-
|
| Tue 13: |
-
|
-
|
|
1440*
|
-
|
| Mon 12: |
-
|
-
|
|
1446*
|
-
|
| Sun 11: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
27.28g |
|
42.66g |
|
1847*
|
1348
|
| Sat 10: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
35.86g |
|
83.84g |
|
1646*
|
875
|
| Fri 9: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
44.18g |
|
68.47g |
|
1558*
|
657
|
| Thu 8: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
47.54g |
|
111.13g |
|
1643*
|
828
|
| Wed 7: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
8.10g |
|
45.96g |
|
1439*
|
1163
|
| Tue 6: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
27.45g |
|
17.53g |
|
1805*
|
1514
|
| Mon 5: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
24.27g |
|
24.19g |
|
2112*
|
1907
|
| Sun 4: |
-
|
-
|
|
1635*
|
-
|
| Sat 3: |
-
|
-
|
|
1439*
|
-
|
| Fri 2: |
-
|
-
|
|
1439*
|
-
|
| Thu 1: |
-
|
-
|
|
1534*
|
-
|
| June 2021 |
| Wed 30: |
-
|
-
|
|
1740*
|
-
|
