| February 2024 |
| Fri 2: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
79.32g |
|
130.47g |
|
-
|
-
|
| Thu 1: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
55.44g |
|
151.24g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
853 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
24.02g |
|
132.78g |
|
-
|
-
|
| Wed 24: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
35.98g |
|
100.88g |
|
-
|
-
|
| Thu 11: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
61.40g |
|
104.82g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
55.10g |
|
65.96g |
|
-
|
-
|
| Mon 4: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
37.84g |
|
103.70g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
41.24g |
|
40.28g |
|
-
|
-
|
| Fri 24: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
24.31g |
|
27.89g |
|
-
|
-
|
| Tue 21: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
7.74g |
|
45.49g |
|
-
|
-
|
| Mon 20: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
25.11g |
|
72.01g |
|
-
|
-
|
| Sat 18: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
15.04g |
|
33.26g |
|
-
|
-
|
| Wed 15: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
32.47g |
|
82.96g |
|
-
|
-
|
| Sat 11: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
104.16g |
|
118.85g |
|
-
|
-
|
| Fri 10: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
41.10g |
|
48.12g |
|
-
|
-
|
| Thu 9: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
35.54g |
|
65.02g |
|
-
|
-
|
| Wed 8: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
14.40g |
|
29.50g |
|
-
|
-
|
| Fri 3: |
2220 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
130.46g |
|
91.27g |
|
190.90g |
|
-
|
-
|
| Thu 2: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
38.66g |
|
74.14g |
|
-
|
-
|
| Wed 1: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
12.92g |
|
38.51g |
|
-
|
-
|
