elifcik_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Thu 26: 135 * 8%
Fat:
 
Prot:
 
Carbs:
6.83g
 
8.53g
 
11.69g
- -
Wed 25: 1110 * 65%
Fat:
 
Prot:
 
Carbs:
68.32g
 
101.13g
 
21.77g
1601*  491
Tue 24: 346 * 20%
Fat:
 
Prot:
 
Carbs:
15.80g
 
14.37g
 
42.61g
- -
Mon 23: 1044 * 61%
Fat:
 
Prot:
 
Carbs:
45.93g
 
32.56g
 
135.50g
1766*  722
Sun 22: 845 * 50%
Fat:
 
Prot:
 
Carbs:
24.63g
 
28.94g
 
141.72g
1766*  921
Sat 21: 1769 * 104%
Fat:
 
Prot:
 
Carbs:
95.50g
 
33.86g
 
194.28g
2130*  361
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