| September 2022 |
| Wed 21: |
402 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
15.04g |
|
46.29g |
|
-
|
-
|
| Tue 20: |
433 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
17.09g |
|
35.78g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
1187 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
58.79g |
|
143.92g |
|
445*
|
 742
|
| April 2022 |
| Thu 14: |
665 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
37.10g |
|
50.95g |
|
-
|
-
|
| Wed 13: |
1125 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
41.45g |
|
173.25g |
|
-
|
-
|
| Tue 12: |
1160 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
55.03g |
|
128.03g |
|
-
|
-
|
| Mon 11: |
1036 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
65.70g |
|
141.45g |
|
-
|
-
|
| Fri 8: |
1041 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
31.85g |
|
131.83g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1212 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
55.50g |
|
160.51g |
|
-
|
-
|
| Thu 24: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
4.91g |
|
29.83g |
|
-
|
-
|
| Tue 8: |
1294 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
43.71g |
|
190.28g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
538 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
31.96g |
|
94.40g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
735 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
51.78g |
|
93.97g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
905 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
55.38g |
|
86.26g |
|
-
|
-
|
| Mon 18: |
1004 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
58.83g |
|
107.64g |
|
-
|
-
|
| Thu 7: |
831 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
72.97g |
|
79.76g |
|
-
|
-
|
| Wed 6: |
833 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
69.92g |
|
89.34g |
|
-
|
-
|
| Mon 4: |
413 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
43.47g |
|
29.53g |
|
-
|
-
|
| Sun 3: |
459 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
16.17g |
|
59.08g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
20.00g |
|
0.83g |
|
-
|
-
|
