| September 2024 |
| Thu 5: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
28.16g |
|
43.15g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
39.36g |
|
79.21g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
8.25g |
|
54.68g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
9.76g |
|
25.06g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
0.40g |
|
8.00g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
26.50g |
|
44.35g |
|
-
|
-
|
| Wed 13: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
44.80g |
|
135.69g |
|
-
|
-
|
| Tue 12: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
37.86g |
|
156.72g |
|
-
|
-
|
| Sat 2: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
42.21g |
|
142.27g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
29.79g |
|
72.18g |
|
-
|
-
|
| Wed 28: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
14.50g |
|
39.95g |
|
-
|
-
|
| Tue 27: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
44.53g |
|
141.44g |
|
-
|
-
|
| Mon 26: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
20.97g |
|
73.78g |
|
-
|
-
|
| Wed 21: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
59.53g |
|
54.66g |
|
-
|
-
|
| Tue 20: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
83.20g |
|
98.71g |
|
-
|
-
|
| Mon 19: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
41.76g |
|
140.73g |
|
-
|
-
|
| Sun 18: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
68.05g |
|
144.26g |
|
-
|
-
|
| Thu 15: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
24.35g |
|
115.87g |
|
-
|
-
|
| Wed 14: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
29.24g |
|
117.25g |
|
-
|
-
|
| Tue 13: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
27.66g |
|
171.07g |
|
-
|
-
|
