RIFOo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Thu 26: 316 * 24%
Fat:
 
Prot:
 
Carbs:
6.97g
 
18.91g
 
44.82g
2363*  2047
Wed 25: 1295 * 100%
Fat:
 
Prot:
 
Carbs:
41.53g
 
51.93g
 
196.58g
- -
Tue 24: 1227 * 94%
Fat:
 
Prot:
 
Carbs:
49.78g
 
58.37g
 
136.35g
- -
Sun 22: 1605 * 84%
Fat:
 
Prot:
 
Carbs:
70.76g
 
91.75g
 
159.03g
2353*  748
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