adam720's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2226 Cals (Fat: 76.57g, Protein: 117.68g, Carbs: 267.17g)
Monthly Total: Exercise: 0 Cals   Food: 31169 Cals (Fat: 1071.92g, Protein: 1647.49g, Carbs: 3740.42g)

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Daily Average Calorie Info

97%
of RDI*
(2226 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
*Based on an RDI of 2305 calories (06 Jun 24)
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