Meystra10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
July 2021
Fri 30: 1686 * 99%
Fat:
 
Prot:
 
Carbs:
47.01g
 
115.14g
 
190.37g
- -
June 2021
Wed 23: 1439 * 85%
Fat:
 
Prot:
 
Carbs:
49.69g
 
106.88g
 
134.95g
- -
Mon 14: 89 * 5%
Fat:
 
Prot:
 
Carbs:
1.04g
 
3.52g
 
15.72g
- -
Sun 13: 711 * 42%
Fat:
 
Prot:
 
Carbs:
25.78g
 
50.68g
 
71.79g
- -
Thu 10: 653 * 38%
Fat:
 
Prot:
 
Carbs:
25.87g
 
26.75g
 
77.65g
- -
Wed 9: 911 * 54%
Fat:
 
Prot:
 
Carbs:
33.41g
 
58.53g
 
92.12g
- -
May 2021
Wed 26: 2110 * 124%
Fat:
 
Prot:
 
Carbs:
98.76g
 
85.57g
 
219.76g
- -
Wed 19: 1628 * 96%
Fat:
 
Prot:
 
Carbs:
59.28g
 
110.09g
 
166.90g
- -
Tue 18: 1544 * 91%
Fat:
 
Prot:
 
Carbs:
46.04g
 
68.27g
 
210.05g
- -
Mon 17: 1528 * 90%
Fat:
 
Prot:
 
Carbs:
45.20g
 
66.49g
 
213.63g
- -
Sun 16: 1913 * 113%
Fat:
 
Prot:
 
Carbs:
89.38g
 
126.30g
 
155.38g
- -
Sat 15: 2460 * 145%
Fat:
 
Prot:
 
Carbs:
99.12g
 
124.15g
 
273.65g
1587*  873
Fri 14: 1757 * 103%
Fat:
 
Prot:
 
Carbs:
90.98g
 
81.80g
 
161.41g
- -
Thu 13: 2753 * 162%
Fat:
 
Prot:
 
Carbs:
140.44g
 
103.78g
 
272.84g
- -
Wed 12: 3253 * 191%
Fat:
 
Prot:
 
Carbs:
145.49g
 
140.88g
 
308.89g
- -
Tue 11: 1741 * 102%
Fat:
 
Prot:
 
Carbs:
74.48g
 
75.29g
 
172.88g
- -
Mon 10: 1708 * 100%
Fat:
 
Prot:
 
Carbs:
90.62g
 
75.77g
 
146.84g
- -
Sun 9: 1830 * 108%
Fat:
 
Prot:
 
Carbs:
62.12g
 
98.05g
 
221.64g
1730*  100
Sat 8: 1851 * 109%
Fat:
 
Prot:
 
Carbs:
53.61g
 
86.93g
 
255.62g
1692*  159
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