| July 2022 |
| Thu 7: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
13.30g |
|
20.06g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
13.29g |
|
53.95g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
103.50g |
|
47.63g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
6.29g |
|
64.95g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
48.63g |
|
27.90g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
70.05g |
|
124.08g |
|
-
|
-
|
| Fri 27: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
99.73g |
|
129.56g |
|
-
|
-
|
| Fri 13: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
38.40g |
|
43.71g |
|
-
|
-
|
| Fri 6: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
18.53g |
|
34.12g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
45.97g |
|
121.48g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
74.78g |
|
73.24g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
63.06g |
|
100.27g |
|
-
|
-
|
| Mon 10: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
17.22g |
|
22.78g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
20.25g |
|
58.21g |
|
-
|
-
|
| Mon 27: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
20.81g |
|
62.94g |
|
-
|
-
|
| Sun 26: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
83.86g |
|
43.63g |
|
-
|
-
|
| Sat 25: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
78.80g |
|
95.59g |
|
-
|
-
|
| Fri 24: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
59.07g |
|
89.05g |
|
-
|
-
|
| Thu 23: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
21.29g |
|
39.43g |
|
-
|
-
|
| Wed 22: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
36.39g |
|
107.64g |
|
-
|
-
|
