| February 2022 |
| Tue 8: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
52.88g |
|
127.21g |
|
-
|
-
|
| Mon 7: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
58.58g |
|
52.31g |
|
-
|
-
|
| Fri 4: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
20.22g |
|
58.64g |
|
-
|
-
|
| Thu 3: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
14.07g |
|
62.83g |
|
-
|
-
|
| Wed 2: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
95.91g |
|
123.30g |
|
-
|
-
|
| Tue 1: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
70.93g |
|
61.40g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
71.07g |
|
132.61g |
|
-
|
-
|
| Fri 28: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
49.29g |
|
97.34g |
|
-
|
-
|
| Thu 27: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
85.74g |
|
111.25g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
67.78g |
|
127.65g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
14.04g |
|
55.51g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
61.54g |
|
113.48g |
|
-
|
-
|
| Wed 20: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
15.17g |
|
42.79g |
|
-
|
-
|
| Sat 16: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
11.77g |
|
48.55g |
|
-
|
-
|
| Fri 15: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
62.13g |
|
127.34g |
|
-
|
-
|
| Thu 14: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
23.84g |
|
75.77g |
|
-
|
-
|
| Tue 12: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
45.47g |
|
71.70g |
|
-
|
-
|
| Mon 11: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
97.08g |
|
102.91g |
|
-
|
-
|
| Sat 9: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
63.72g |
|
112.14g |
|
-
|
-
|
| Fri 8: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
90.07g |
|
105.08g |
|
-
|
-
|
