| March 2021 |
| Sun 28: |
1298 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
79.78g |
|
104.47g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
666 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
10.80g |
|
65.70g |
|
-
|
-
|
| Thu 4: |
572 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
43.72g |
|
66.65g |
|
2192*
|
 1620
|
| Tue 2: |
210 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
37.80g |
|
0.80g |
|
-
|
-
|
| Mon 1: |
1944 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
176.43g |
|
152.15g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
465 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
51.11g |
|
2.93g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
630 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
31.01g |
|
71.46g |
|
-
|
-
|
| Sat 12: |
1358 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
65.28g |
|
153.59g |
|
-
|
-
|
| Fri 4: |
-
|
-
|
|
2457*
|
-
|
| Wed 2: |
448 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
58.30g |
|
0.86g |
|
-
|
-
|
| Tue 1: |
540 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
91.64g |
|
0.00g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
517 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
40.22g |
|
56.14g |
|
-
|
-
|
| Sun 29: |
1361 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
138.76g |
|
29.18g |
|
2523*
|
1162
|
| Sat 28: |
1871 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
222.97g |
|
24.27g |
|
3185*
|
1314
|
| Tue 24: |
1164 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
71.65g |
|
137.03g |
|
-
|
-
|
| Sat 21: |
-
|
-
|
|
3515*
|
-
|
| Sat 7: |
1954 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
122.43g |
|
131.08g |
|
76.98g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
283 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
31.38g |
|
1.26g |
|
-
|
-
|
| Sun 25: |
905 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
52.63g |
|
100.79g |
|
-
|
-
|
| Thu 8: |
993 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
52.30g |
|
37.90g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
2211 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
160.14g |
|
282.53g |
|
-
|
-
|
| Fri 11: |
840 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
63.00g |
|
131.00g |
|
-
|
-
|
