| August 2024 |
| Fri 30: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
37.03g |
|
26.28g |
|
-
|
-
|
| Thu 29: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
22.03g |
|
34.48g |
|
-
|
-
|
| Tue 27: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
11.39g |
|
8.73g |
|
-
|
-
|
| Thu 22: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
27.76g |
|
20.03g |
|
-
|
-
|
| Fri 16: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
33.58g |
|
24.20g |
|
-
|
-
|
| Thu 15: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
35.47g |
|
20.27g |
|
-
|
-
|
| Wed 14: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
38.57g |
|
2.90g |
|
-
|
-
|
| Tue 13: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
42.28g |
|
16.46g |
|
-
|
-
|
| Fri 9: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
36.48g |
|
13.19g |
|
-
|
-
|
| Thu 1: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
76.82g |
|
35.12g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
106.61g |
|
32.81g |
|
-
|
-
|
| Thu 18: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
30.60g |
|
16.20g |
|
-
|
-
|
| Thu 4: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
14.60g |
|
15.10g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
62.49g |
|
67.14g |
|
-
|
-
|
| Thu 20: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
50.41g |
|
40.40g |
|
-
|
-
|
| Tue 18: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
57.59g |
|
20.16g |
|
-
|
-
|
| Wed 12: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
2.20g |
|
12.20g |
|
-
|
-
|
| Fri 7: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
23.30g |
|
13.60g |
|
-
|
-
|
| Thu 6: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
96.87g |
|
31.54g |
|
-
|
-
|
| Wed 5: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
137.36g |
|
58.86g |
|
-
|
-
|
