| August 2021 |
| Wed 25: |
1355 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
35.77g |
|
127.13g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
1219 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
43.21g |
|
190.62g |
|
-
|
-
|
| Tue 22: |
1074 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
37.38g |
|
176.35g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
683 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
36.66g |
|
88.41g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1183 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
56.55g |
|
136.42g |
|
-
|
-
|
| Sat 26: |
1022 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
76.08g |
|
86.57g |
|
191*
|
 831
|
| Wed 23: |
1054 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
45.75g |
|
142.41g |
|
-
|
-
|
| Sun 13: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
73.40g |
|
16.67g |
|
-
|
-
|
| Wed 9: |
-
|
-
|
|
1576*
|
-
|
| Tue 8: |
-
|
-
|
|
1721*
|
-
|
| Mon 7: |
-
|
-
|
|
1573*
|
-
|
| Sun 6: |
-
|
-
|
|
1563*
|
-
|
| Sat 5: |
-
|
-
|
|
1559*
|
-
|
| Fri 4: |
-
|
-
|
|
1571*
|
-
|
| Thu 3: |
-
|
-
|
|
1598*
|
-
|
| Wed 2: |
-
|
-
|
|
1662*
|
-
|
| Tue 1: |
854 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
50.12g |
|
106.40g |
|
1578*
|
 724
|
| August 2020 |
| Mon 31: |
-
|
-
|
|
1843*
|
-
|
| Sun 30: |
-
|
-
|
|
1584*
|
-
|
| Sat 29: |
-
|
-
|
|
1650*
|
-
|
| Fri 28: |
-
|
-
|
|
1688*
|
-
|
| Thu 27: |
-
|
-
|
|
1795*
|
-
|
| Wed 26: |
-
|
-
|
|
1666*
|
-
|
| Tue 25: |
-
|
-
|
|
1628*
|
-
|
| Mon 24: |
-
|
-
|
|
1610*
|
-
|
| Sun 23: |
-
|
-
|
|
1653*
|
-
|
| Sat 22: |
-
|
-
|
|
1851*
|
-
|
