| December 2022 |
| Tue 13: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
10.80g |
|
51.20g |
|
-
|
-
|
| April 2020 |
| Thu 16: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
5.63g |
|
59.74g |
|
-
|
-
|
| Wed 15: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
20.98g |
|
73.25g |
|
-
|
-
|
| Tue 14: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
62.06g |
|
296.14g |
|
1571*
|
 41
|
| Mon 13: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
97.20g |
|
179.08g |
|
1588*
|
85
|
| Sun 12: |
2148 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
73.43g |
|
257.03g |
|
1940*
|
 208
|
| Sat 11: |
1970 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
49.62g |
|
350.59g |
|
2022*
|
52
|
| Fri 10: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
34.68g |
|
321.59g |
|
1949*
|
413
|
| March 2020 |
| Sat 28: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
27.25g |
|
128.65g |
|
1533*
|
835
|
| Fri 27: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
61.32g |
|
186.42g |
|
1561*
|
171
|
| Thu 26: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
29.07g |
|
292.14g |
|
1440*
|
1
|
| Wed 25: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
44.56g |
|
238.34g |
|
1886*
|
443
|
| Tue 24: |
2047 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
136.42g |
|
252.15g |
|
1241*
|
806
|
