| October 2023 |
| Tue 3: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
16.49g |
|
10.71g |
|
-
|
-
|
| Mon 2: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
73.15g |
|
120.33g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
18.02g |
|
15.68g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
44.68g |
|
40.88g |
|
-
|
-
|
| Wed 26: |
3031 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
171.66g |
|
166.71g |
|
207.93g |
|
-
|
-
|
| Tue 25: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
91.70g |
|
110.80g |
|
-
|
-
|
| Mon 24: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
71.69g |
|
158.86g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
46.46g |
|
119.59g |
|
-
|
-
|
| Wed 14: |
2104 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
96.72g |
|
174.23g |
|
212*
|
 1892
|
| Tue 13: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
95.22g |
|
169.55g |
|
273*
|
1358
|
| Mon 12: |
-
|
-
|
|
147*
|
-
|
| Sun 11: |
-
|
-
|
|
213*
|
-
|
| Sat 10: |
-
|
-
|
|
351*
|
-
|
| Fri 9: |
-
|
-
|
|
228*
|
-
|
| Thu 8: |
-
|
-
|
|
228*
|
-
|
| Wed 7: |
-
|
-
|
|
268*
|
-
|
| Tue 6: |
-
|
-
|
|
254*
|
-
|
| Mon 5: |
-
|
-
|
|
236*
|
-
|
| Sun 4: |
-
|
-
|
|
18*
|
-
|
| Sat 3: |
-
|
-
|
|
29*
|
-
|
| Fri 2: |
-
|
-
|
|
347*
|
-
|
| Thu 1: |
-
|
-
|
|
163*
|
-
|
| March 2021 |
| Wed 31: |
-
|
-
|
|
147*
|
-
|
| Tue 30: |
-
|
-
|
|
158*
|
-
|
| Mon 29: |
-
|
-
|
|
211*
|
-
|
| Sun 28: |
-
|
-
|
|
323*
|
-
|
| Sat 27: |
-
|
-
|
|
380*
|
-
|
| Fri 26: |
-
|
-
|
|
151*
|
-
|
