| October 2021 |
| Wed 13: |
1814 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
56.50g |
|
239.05g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
880 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
29.08g |
|
111.74g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
8.35g |
|
86.36g |
|
-
|
-
|
| Fri 9: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
29.25g |
|
83.30g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
9.00g |
|
75.86g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
27.87g |
|
100.65g |
|
-
|
-
|
| Thu 4: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
39.94g |
|
187.55g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
54.61g |
|
99.09g |
|
-
|
-
|
| Wed 24: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
39.36g |
|
86.50g |
|
-
|
-
|
| Tue 23: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
44.92g |
|
156.14g |
|
-
|
-
|
| Mon 22: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
53.49g |
|
120.18g |
|
-
|
-
|
| Sat 20: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
50.34g |
|
211.58g |
|
-
|
-
|
| Fri 19: |
1768 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
89.58g |
|
169.79g |
|
-
|
-
|
| Thu 18: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
79.93g |
|
179.10g |
|
-
|
-
|
| Wed 17: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
102.10g |
|
134.33g |
|
-
|
-
|
| Tue 16: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
82.40g |
|
166.38g |
|
-
|
-
|
| Sat 13: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
9.00g |
|
39.00g |
|
-
|
-
|
| Wed 10: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
69.08g |
|
150.27g |
|
-
|
-
|
| Tue 9: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
53.01g |
|
146.06g |
|
-
|
-
|
| Mon 8: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
10.83g |
|
67.22g |
|
-
|
-
|
