| September 2024 |
| Sun 29: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
27.93g |
|
110.45g |
|
-
|
-
|
| Sat 28: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
85.92g |
|
71.46g |
|
-
|
-
|
| Fri 27: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
83.58g |
|
152.65g |
|
-
|
-
|
| Thu 26: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
101.25g |
|
89.67g |
|
-
|
-
|
| Wed 25: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
127.07g |
|
101.07g |
|
-
|
-
|
| Tue 24: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
105.60g |
|
81.26g |
|
-
|
-
|
| Mon 23: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.83g |
|
70.93g |
|
84.06g |
|
-
|
-
|
| Sun 22: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
92.30g |
|
90.67g |
|
-
|
-
|
| Sat 21: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
16.95g |
|
21.69g |
|
-
|
-
|
| Fri 20: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
60.24g |
|
97.85g |
|
-
|
-
|
| Mon 9: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
77.24g |
|
97.78g |
|
-
|
-
|
| Fri 6: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
53.25g |
|
74.94g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
95.52g |
|
111.13g |
|
-
|
-
|
| Wed 28: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
75.97g |
|
95.08g |
|
-
|
-
|
| Tue 27: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
83.02g |
|
77.73g |
|
-
|
-
|
| Mon 26: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
19.75g |
|
15.62g |
|
-
|
-
|
| Sat 24: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
97.68g |
|
148.50g |
|
-
|
-
|
| Wed 21: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
82.01g |
|
168.09g |
|
-
|
-
|
| Sun 18: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
58.55g |
|
58.10g |
|
-
|
-
|
| Tue 13: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
65.64g |
|
81.77g |
|
-
|
-
|
