| September 2023 |
| Tue 26: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
17.00g |
|
23.10g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Tue 18: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.26g |
|
35.19g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1857 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
135.41g |
|
239.67g |
|
-
|
-
|
| Tue 4: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
8.66g |
|
54.51g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
1106 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
80.63g |
|
106.92g |
|
-
|
-
|
| Thu 23: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
6.13g |
|
65.28g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
1652 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
102.48g |
|
206.33g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
5.18g |
|
24.67g |
|
-
|
-
|
| Tue 8: |
1577 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
137.82g |
|
156.68g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
8.26g |
|
46.34g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
14.19g |
|
23.48g |
|
-
|
-
|
| Thu 1: |
1378 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
111.89g |
|
152.29g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
736 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
67.65g |
|
53.10g |
|
-
|
-
|
| Sat 6: |
705 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
51.08g |
|
93.35g |
|
-
|
-
|
| Fri 5: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
19.68g |
|
23.13g |
|
-
|
-
|
| Thu 4: |
306 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
22.45g |
|
20.04g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
1355 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
112.85g |
|
127.84g |
|
-
|
-
|
| Fri 7: |
922 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
77.32g |
|
79.40g |
|
-
|
-
|
