| July 2022 |
| Tue 12: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
72.61g |
|
206.32g |
|
-
|
-
|
| Mon 11: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
86.15g |
|
200.56g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
601 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
52.60g |
|
38.70g |
|
1322*
|
 721
|
| May 2020 |
| Sun 31: |
1181 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
40.17g |
|
156.30g |
|
1627*
|
446
|
| Sat 30: |
1655 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
80.02g |
|
145.88g |
|
1664*
|
9
|
| Fri 29: |
810 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
42.34g |
|
109.31g |
|
1374*
|
564
|
| Thu 28: |
708 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
48.25g |
|
68.22g |
|
1409*
|
701
|
| Wed 27: |
774 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
50.45g |
|
77.04g |
|
1335*
|
561
|
| Tue 26: |
1182 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
41.53g |
|
149.98g |
|
1593*
|
411
|
| Mon 25: |
1990 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
40.78g |
|
286.43g |
|
1563*
|
 427
|
| Sun 24: |
1255 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
52.91g |
|
168.75g |
|
1538*
|
283
|
| Sat 23: |
932 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
32.21g |
|
100.08g |
|
1322*
|
390
|
| Fri 22: |
966 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
42.28g |
|
106.17g |
|
1322*
|
356
|
| Thu 21: |
943 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
47.05g |
|
112.06g |
|
1513*
|
570
|
| Wed 20: |
746 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
43.54g |
|
62.10g |
|
1366*
|
620
|
| Tue 19: |
937 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
60.82g |
|
93.55g |
|
1381*
|
444
|
| Mon 18: |
886 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
48.04g |
|
76.83g |
|
1391*
|
505
|
| Sun 17: |
901 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
44.35g |
|
117.72g |
|
1331*
|
430
|
| Sat 16: |
957 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
39.64g |
|
117.03g |
|
1426*
|
469
|
| Fri 15: |
877 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
73.20g |
|
97.98g |
|
1371*
|
494
|
