| March 2014 |
| Fri 7: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
44.00g |
|
86.00g |
|
-
|
-
|
| Thu 6: |
2400 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
142.00g |
|
65.00g |
|
233.00g |
|
-
|
-
|
| Wed 5: |
2020 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
42.00g |
|
284.00g |
|
-
|
-
|
| Tue 4: |
2590 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
96.00g |
|
320.00g |
|
-
|
-
|
| Mon 3: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
46.00g |
|
304.00g |
|
-
|
-
|
| Sun 2: |
3520 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
190.00g |
|
92.00g |
|
376.00g |
|
-
|
-
|
| Sat 1: |
2640 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
108.50g |
|
97.00g |
|
326.00g |
|
-
|
-
|
| February 2014 |
| Fri 28: |
2050 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
106.50g |
|
82.00g |
|
191.00g |
|
-
|
-
|
| Thu 27: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
40.00g |
|
244.00g |
|
-
|
-
|
| Wed 26: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
63.29g |
|
256.95g |
|
-
|
-
|
| Tue 25: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
70.57g |
|
198.90g |
|
-
|
-
|
| Mon 24: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
93.29g |
|
170.95g |
|
-
|
-
|
| January 2012 |
| Fri 20: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
89.66g |
|
209.10g |
|
-
|
-
|
| Thu 19: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
92.50g |
|
174.50g |
|
-
|
-
|
| Wed 18: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
74.60g |
|
254.60g |
|
-
|
-
|
| Tue 17: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
66.05g |
|
203.42g |
|
-
|
-
|
| November 2011 |
| Tue 1: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
88.47g |
|
195.43g |
|
-
|
-
|
| October 2011 |
| Mon 31: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
81.31g |
|
284.96g |
|
-
|
-
|
| Sun 30: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
62.05g |
|
138.42g |
|
-
|
-
|
| Sat 29: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
43.00g |
|
139.00g |
|
-
|
-
|
