| July 2022 |
| Wed 13: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
27.47g |
|
38.81g |
|
-
|
-
|
| Mon 11: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
15.18g |
|
30.49g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
17.15g |
|
29.04g |
|
-
|
-
|
| Thu 10: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
52.87g |
|
43.48g |
|
-
|
-
|
| Mon 7: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
79.58g |
|
124.17g |
|
-
|
-
|
| Wed 2: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
16.60g |
|
41.20g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
38.86g |
|
29.81g |
|
-
|
-
|
| Tue 25: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
51.60g |
|
55.90g |
|
-
|
-
|
| Thu 20: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
23.37g |
|
135.25g |
|
-
|
-
|
| Tue 18: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
22.53g |
|
48.47g |
|
-
|
-
|
| Mon 17: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
57.30g |
|
187.85g |
|
-
|
-
|
| Sun 16: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
63.72g |
|
166.75g |
|
-
|
-
|
| Fri 14: |
1845 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
105.07g |
|
50.85g |
|
192.96g |
|
-
|
-
|
| Thu 13: |
2074 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
113.88g |
|
226.76g |
|
-
|
-
|
| Wed 12: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
22.41g |
|
30.72g |
|
-
|
-
|
| Tue 11: |
1757 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
77.79g |
|
189.92g |
|
-
|
-
|
| Mon 10: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
55.16g |
|
81.89g |
|
-
|
-
|
| Sun 9: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
41.01g |
|
85.25g |
|
-
|
-
|
| Sat 8: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
9.44g |
|
15.38g |
|
-
|
-
|
| Fri 7: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
50.07g |
|
159.36g |
|
-
|
-
|
