| March 2021 |
| Tue 2: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
5.83g |
|
14.00g |
|
-
|
-
|
| Mon 1: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
26.24g |
|
65.66g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
14.33g |
|
11.43g |
|
-
|
-
|
| Thu 25: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
11.76g |
|
30.49g |
|
-
|
-
|
| Wed 24: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
33.14g |
|
40.41g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
20.85g |
|
46.73g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
6.98g |
|
14.25g |
|
-
|
-
|
| Wed 9: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
21.15g |
|
39.46g |
|
-
|
-
|
| Tue 8: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
31.92g |
|
114.06g |
|
-
|
-
|
| Mon 7: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
23.99g |
|
64.66g |
|
-
|
-
|
| Wed 2: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
34.99g |
|
91.24g |
|
-
|
-
|
| Tue 1: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
23.19g |
|
58.51g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
47.28g |
|
96.23g |
|
-
|
-
|
| Sat 28: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
6.08g |
|
21.08g |
|
-
|
-
|
| Fri 27: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
23.87g |
|
111.52g |
|
-
|
-
|
| Thu 26: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
30.06g |
|
64.68g |
|
-
|
-
|
| Sat 21: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
10.21g |
|
38.46g |
|
-
|
-
|
| Fri 20: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
23.38g |
|
88.20g |
|
-
|
-
|
| Thu 19: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
40.99g |
|
48.11g |
|
-
|
-
|
| Wed 18: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
24.71g |
|
128.20g |
|
-
|
-
|
