| January 2024 |
| Fri 5: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
2.69g |
|
30.06g |
|
-
|
-
|
| Thu 4: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
64.76g |
|
118.44g |
|
-
|
-
|
| Wed 3: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
40.52g |
|
160.49g |
|
-
|
-
|
| Tue 2: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
64.20g |
|
171.78g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
25.05g |
|
73.77g |
|
-
|
-
|
| Thu 25: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
8.72g |
|
76.75g |
|
-
|
-
|
| Wed 24: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
31.37g |
|
147.94g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
42.11g |
|
195.06g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
45.92g |
|
95.92g |
|
-
|
-
|
| Mon 29: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
25.48g |
|
150.18g |
|
-
|
-
|
| Sun 28: |
294 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
12.73g |
|
42.12g |
|
-
|
-
|
| Sat 27: |
1531 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
113.19g |
|
115.21g |
|
-
|
-
|
| Fri 26: |
756 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
27.35g |
|
113.94g |
|
-
|
-
|
| Thu 25: |
764 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
15.77g |
|
147.00g |
|
-
|
-
|
| Tue 16: |
404 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
6.51g |
|
59.81g |
|
-
|
-
|
| Mon 15: |
875 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
41.24g |
|
100.03g |
|
-
|
-
|
| Sun 14: |
718 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
10.17g |
|
156.92g |
|
-
|
-
|
| Sat 13: |
1132 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
28.99g |
|
146.28g |
|
-
|
-
|
| Fri 12: |
940 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
34.76g |
|
132.27g |
|
-
|
-
|
| Thu 11: |
1117 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
32.21g |
|
160.87g |
|
-
|
-
|
