| April 2022 |
| Fri 22: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
28.85g |
|
175.81g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
6.02g |
|
13.09g |
|
-
|
-
|
| Fri 22: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
10.15g |
|
32.66g |
|
-
|
-
|
| Wed 20: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
22.75g |
|
26.86g |
|
-
|
-
|
| Tue 19: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
3.69g |
|
30.20g |
|
-
|
-
|
| Mon 18: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
17.60g |
|
47.18g |
|
-
|
-
|
| Sun 17: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
24.72g |
|
30.39g |
|
-
|
-
|
| Sat 16: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
19.19g |
|
118.69g |
|
-
|
-
|
| Fri 15: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
38.02g |
|
125.49g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
123 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.12g |
|
18.20g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
2.20g |
|
29.64g |
|
-
|
-
|
| Mon 14: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
15.11g |
|
116.25g |
|
-
|
-
|
| Sat 12: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
8.25g |
|
25.32g |
|
-
|
-
|
| Fri 11: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
32.77g |
|
90.87g |
|
-
|
-
|
| Thu 10: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
24.54g |
|
57.99g |
|
-
|
-
|
| Wed 9: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
30.04g |
|
111.85g |
|
-
|
-
|
| Tue 8: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
32.88g |
|
95.02g |
|
-
|
-
|
| Mon 7: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
29.74g |
|
71.07g |
|
-
|
-
|
| Fri 4: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
10.97g |
|
92.13g |
|
-
|
-
|
| Thu 3: |
852 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
36.61g |
|
79.11g |
|
-
|
-
|
