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Douglas Damasceno
Diet Calendar
Douglas Damasceno's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2020
Wed 1:
1836 *
92%
Fat:
Prot:
Carbs:
40.49g
227.82g
136.46g
-
-
March 2020
Fri 27:
1544
86%
Fat:
Prot:
Carbs:
36.09g
238.88g
63.29g
-
-