| May 2023 |
| Sat 13: |
553 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
53.62g |
|
63.80g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
2131 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
161.68g |
|
243.62g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
358 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
32.00g |
|
38.60g |
|
-
|
-
|
| Wed 8: |
1429 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
143.31g |
|
159.07g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
406 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
35.88g |
|
27.50g |
|
-
|
-
|
| Mon 27: |
790 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
77.65g |
|
93.16g |
|
-
|
-
|
| Sun 26: |
468 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
27.62g |
|
78.03g |
|
-
|
-
|
| Tue 14: |
399 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
34.61g |
|
1.36g |
|
-
|
-
|
| Thu 2: |
208 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
43.60g |
|
2.92g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
244 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
33.73g |
|
3.12g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
557 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
19.49g |
|
108.54g |
|
-
|
-
|
| Tue 15: |
665 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
53.60g |
|
75.69g |
|
-
|
-
|
| Mon 14: |
2518 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
177.10g |
|
326.71g |
|
-
|
-
|
| Sun 13: |
2657 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
185.71g |
|
328.39g |
|
-
|
-
|
| Wed 9: |
941 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
186.93g |
|
4.82g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
1310 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
96.40g |
|
111.39g |
|
112.52g |
|
-
|
-
|
| Tue 18: |
1062 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
98.13g |
|
104.42g |
|
-
|
-
|
| Mon 17: |
2705 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
217.46g |
|
297.52g |
|
-
|
-
|
| Sun 16: |
2367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
165.84g |
|
329.64g |
|
-
|
-
|
| Thu 13: |
944 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
142.87g |
|
20.13g |
|
-
|
-
|
