| September 2022 |
| Wed 28: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
5.77g |
|
17.82g |
|
2134*
|
 1907
|
| Tue 27: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
78.68g |
|
172.13g |
|
2134*
|
544
|
| Mon 26: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
77.53g |
|
211.40g |
|
2922*
|
1259
|
| Sun 25: |
1745 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
109.54g |
|
192.22g |
|
2146
|
401
|
| Sat 24: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
60.29g |
|
180.86g |
|
2923*
|
1471
|
| Fri 23: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
51.96g |
|
205.66g |
|
2169
|
610
|
| Thu 22: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
103.93g |
|
182.90g |
|
2877*
|
1276
|
| Wed 21: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
111.28g |
|
174.87g |
|
2180*
|
464
|
| Tue 20: |
1814 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.17g |
|
89.92g |
|
149.36g |
|
2841*
|
1027
|
| Mon 19: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
65.28g |
|
198.75g |
|
2154*
|
470
|
| Sun 18: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
79.14g |
|
189.26g |
|
2753*
|
1211
|
| Sat 17: |
2341 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
109.50g |
|
87.32g |
|
230.62g |
|
2784*
|
443
|
| Fri 16: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
83.44g |
|
172.85g |
|
2180*
|
680
|
| Thu 15: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
63.03g |
|
122.31g |
|
2774*
|
1337
|
| Wed 14: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
74.37g |
|
130.65g |
|
2714*
|
1301
|
| Tue 13: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
91.88g |
|
197.78g |
|
2180*
|
651
|
| Mon 12: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
54.13g |
|
160.86g |
|
2180*
|
657
|
| Sun 11: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
66.07g |
|
169.45g |
|
2761*
|
1448
|
| Sat 10: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
54.60g |
|
194.18g |
|
2767*
|
1340
|
| Fri 9: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
77.38g |
|
176.92g |
|
2191*
|
572
|
