| September 2024 |
| Wed 25: |
1592 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
49.61g |
|
120.67g |
|
2242*
|
 650
|
| Tue 24: |
2160 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
49.47g |
|
164.92g |
|
2242*
|
82
|
| Mon 23: |
2292 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
102.34g |
|
81.57g |
|
182.31g |
|
2242*
|
 50
|
| Sun 22: |
1989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
61.43g |
|
170.96g |
|
2242*
|
253
|
| Sat 21: |
2234 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
43.78g |
|
137.58g |
|
2242*
|
8
|
| Fri 20: |
2377 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
101.48g |
|
61.78g |
|
262.41g |
|
2242*
|
135
|
| Thu 19: |
2194 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
133.48g |
|
87.04g |
|
160.63g |
|
2879*
|
685
|
| Wed 18: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
61.25g |
|
170.98g |
|
2726*
|
1068
|
| Tue 17: |
1708 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
36.54g |
|
296.45g |
|
2242*
|
534
|
| Mon 16: |
1949 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
64.30g |
|
254.45g |
|
2847*
|
898
|
| Sun 15: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
45.45g |
|
172.68g |
|
2310*
|
745
|
| Sat 14: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
41.80g |
|
132.31g |
|
2310*
|
1032
|
| Fri 13: |
1731 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
34.67g |
|
236.62g |
|
2310*
|
579
|
| Thu 12: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
61.32g |
|
212.85g |
|
2310*
|
611
|
| Wed 11: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
83.62g |
|
166.88g |
|
2934*
|
1336
|
| Tue 10: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
66.01g |
|
194.91g |
|
2467*
|
861
|
| Mon 9: |
2123 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.86g |
|
76.33g |
|
225.11g |
|
2705*
|
582
|
| Sun 8: |
1851 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
63.34g |
|
233.22g |
|
1912*
|
61
|
| Sat 7: |
2607 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
107.98g |
|
109.52g |
|
253.27g |
|
1912*
|
695
|
| Fri 6: |
2431 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
100.84g |
|
104.92g |
|
218.68g |
|
1912*
|
519
|
