| July 2020 |
| Thu 9: |
1236 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
71.69g |
|
124.29g |
|
-
|
-
|
| Wed 8: |
1466 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
93.75g |
|
130.03g |
|
-
|
-
|
| Tue 7: |
1608 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
130.94g |
|
113.88g |
|
-
|
-
|
| Mon 6: |
1557 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
94.30g |
|
162.37g |
|
-
|
-
|
| Sun 5: |
1651 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
96.20g |
|
167.62g |
|
-
|
-
|
| Sat 4: |
1641 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
93.02g |
|
164.43g |
|
-
|
-
|
| Fri 3: |
1623 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
81.45g |
|
127.76g |
|
-
|
-
|
| Thu 2: |
1625 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
96.56g |
|
137.93g |
|
-
|
-
|
| Wed 1: |
1595 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
75.95g |
|
183.87g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1629 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
89.52g |
|
148.83g |
|
-
|
-
|
| Mon 29: |
1649 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
96.83g |
|
142.74g |
|
-
|
-
|
| Sun 28: |
1197 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
85.17g |
|
97.37g |
|
-
|
-
|
| Sat 27: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
17.92g |
|
18.60g |
|
-
|
-
|
| Fri 26: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
62.28g |
|
124.21g |
|
-
|
-
|
| Thu 25: |
1302 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
75.85g |
|
171.04g |
|
-
|
-
|
| Wed 24: |
1449 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
54.93g |
|
140.04g |
|
-
|
-
|
| Tue 23: |
1535 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
97.37g |
|
147.17g |
|
-
|
-
|
| Mon 22: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
85.20g |
|
107.46g |
|
-
|
-
|
| Sun 21: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
45.70g |
|
198.01g |
|
-
|
-
|
| Sat 20: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
61.94g |
|
142.35g |
|
-
|
-
|
