| March 2024 |
| Sun 17: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
51.09g |
|
116.65g |
|
-
|
-
|
| Sat 16: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
53.57g |
|
73.91g |
|
-
|
-
|
| Fri 15: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
57.20g |
|
71.15g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
70.53g |
|
133.57g |
|
-
|
-
|
| Wed 22: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
65.17g |
|
194.37g |
|
-
|
-
|
| Tue 21: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
76.22g |
|
142.32g |
|
-
|
-
|
| Mon 20: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
58.08g |
|
164.51g |
|
-
|
-
|
| Sun 19: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
58.49g |
|
158.29g |
|
-
|
-
|
| Sat 18: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
49.48g |
|
129.92g |
|
-
|
-
|
| Fri 17: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
89.81g |
|
189.51g |
|
-
|
-
|
| Thu 16: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
90.64g |
|
163.77g |
|
-
|
-
|
| Wed 15: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
85.65g |
|
121.47g |
|
-
|
-
|
| Tue 14: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
64.53g |
|
164.53g |
|
-
|
-
|
| Fri 10: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
59.05g |
|
127.77g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
20.30g |
|
37.42g |
|
-
|
-
|
| Thu 5: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
85.45g |
|
124.82g |
|
-
|
-
|
| Wed 4: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
15.95g |
|
42.19g |
|
-
|
-
|
| Tue 3: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
83.66g |
|
116.94g |
|
-
|
-
|
| Mon 2: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
53.11g |
|
107.56g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
1266 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
51.81g |
|
109.18g |
|
-
|
-
|
