| January 2024 |
| Sun 21: |
688 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
21.06g |
|
75.49g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
991 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
39.77g |
|
148.70g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
987 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
32.97g |
|
152.71g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
619 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
46.16g |
|
74.13g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
419 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
26.52g |
|
48.02g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
966 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
45.63g |
|
120.76g |
|
-
|
-
|
| Wed 7: |
1130 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
59.06g |
|
137.17g |
|
-
|
-
|
| Sat 3: |
1172 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
65.63g |
|
148.50g |
|
2442*
|
 1270
|
| Fri 2: |
1093 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
51.45g |
|
154.81g |
|
-
|
-
|
| Thu 1: |
746 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
29.88g |
|
104.67g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1086 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
45.61g |
|
135.78g |
|
-
|
-
|
| Tue 30: |
721 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
28.19g |
|
136.17g |
|
-
|
-
|
| Fri 26: |
713 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
43.39g |
|
69.58g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| Wed 3: |
176 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.08g |
|
43.04g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
802 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
39.84g |
|
97.64g |
|
1938*
|
1136
|
| Fri 15: |
546 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
30.36g |
|
52.68g |
|
-
|
-
|
| Wed 13: |
1039 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
63.75g |
|
89.61g |
|
-
|
-
|
| Tue 12: |
489 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
21.57g |
|
60.21g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.00g |
|
93.00g |
|
-
|
-
|
