| April 2024 |
| Mon 1: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
35.99g |
|
0.00g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
36.60g |
|
29.03g |
|
-
|
-
|
| Tue 19: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
45.87g |
|
12.00g |
|
-
|
-
|
| Sun 17: |
229 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
8.51g |
|
29.46g |
|
-
|
-
|
| Thu 14: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
18.93g |
|
21.26g |
|
-
|
-
|
| Wed 13: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
5.42g |
|
15.28g |
|
-
|
-
|
| Tue 12: |
823 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
32.80g |
|
87.13g |
|
-
|
-
|
| Sat 2: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
26.83g |
|
39.95g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
83.60g |
|
1.28g |
|
-
|
-
|
| Wed 25: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
11.14g |
|
43.88g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.45g |
|
19.46g |
|
-
|
-
|
| Sun 25: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
24.64g |
|
25.68g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.64g |
|
13.48g |
|
-
|
-
|
| Wed 26: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
71.92g |
|
40.87g |
|
-
|
-
|
| Tue 25: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
22.07g |
|
13.70g |
|
-
|
-
|
| Sun 23: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
19.68g |
|
12.82g |
|
-
|
-
|
| Fri 21: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
26.74g |
|
49.12g |
|
-
|
-
|
| Wed 19: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
32.45g |
|
89.98g |
|
-
|
-
|
| Tue 18: |
1458 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
44.23g |
|
206.26g |
|
-
|
-
|
| Mon 17: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
42.07g |
|
181.08g |
|
-
|
-
|
