| September 2024 |
| Mon 9: |
836 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
114.89g |
|
0.00g |
|
-
|
-
|
| Sat 7: |
1522 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
112.65g |
|
163.72g |
|
-
|
-
|
| Fri 6: |
2759 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
105.15g |
|
124.07g |
|
334.24g |
|
2419*
|
 340
|
| Thu 5: |
1693 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
133.29g |
|
116.80g |
|
-
|
-
|
| Wed 4: |
1865 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
134.00g |
|
184.66g |
|
-
|
-
|
| Tue 3: |
1898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
151.46g |
|
129.79g |
|
2696*
|
 798
|
| Mon 2: |
1913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
173.96g |
|
151.38g |
|
2554*
|
641
|
| Sun 1: |
746 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
73.29g |
|
9.22g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
521 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
62.21g |
|
39.50g |
|
2554*
|
2033
|
| Fri 30: |
1832 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
174.86g |
|
172.87g |
|
2629*
|
797
|
| Thu 29: |
1833 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
155.23g |
|
187.03g |
|
-
|
-
|
| Wed 28: |
2130 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.52g |
|
141.70g |
|
207.34g |
|
2584*
|
454
|
| Tue 27: |
1629 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
120.13g |
|
117.75g |
|
3003*
|
1374
|
| Mon 26: |
2041 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
138.47g |
|
220.55g |
|
2651*
|
610
|
| Sun 25: |
1800 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
167.62g |
|
70.42g |
|
2337*
|
537
|
| Sat 24: |
1705 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
157.07g |
|
144.40g |
|
-
|
-
|
| Fri 23: |
2009 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
121.58g |
|
213.74g |
|
-
|
-
|
| Thu 22: |
2201 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
167.32g |
|
249.43g |
|
2577*
|
376
|
| Wed 21: |
1863 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
100.54g |
|
197.45g |
|
-
|
-
|
| Tue 20: |
2133 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
139.04g |
|
253.87g |
|
2419*
|
286
|
