| July 2021 |
| Mon 12: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
27.94g |
|
148.56g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
35.36g |
|
50.79g |
|
-
|
-
|
| Fri 12: |
1659 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
84.22g |
|
172.62g |
|
-
|
-
|
| Thu 4: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
37.56g |
|
75.42g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
60.03g |
|
95.55g |
|
105*
|
 680
|
| October 2020 |
| Sat 31: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
3.56g |
|
5.89g |
|
-
|
-
|
| Tue 27: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
99.23g |
|
97.16g |
|
-
|
-
|
| Fri 16: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
20.00g |
|
-
|
-
|
| Wed 14: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
55.28g |
|
203.51g |
|
3431*
|
 1948
|
| Tue 13: |
2173 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
83.73g |
|
304.14g |
|
3431*
|
1258
|
| Mon 12: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
81.31g |
|
170.20g |
|
3431*
|
2221
|
| Sun 11: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
64.75g |
|
115.64g |
|
-
|
-
|
| Sat 10: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
50.01g |
|
110.57g |
|
-
|
-
|
| Fri 9: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
52.79g |
|
180.68g |
|
-
|
-
|
| Thu 8: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
56.30g |
|
199.28g |
|
-
|
-
|
| Wed 7: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
50.85g |
|
115.71g |
|
-
|
-
|
| Tue 6: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
32.84g |
|
52.98g |
|
-
|
-
|
| Mon 5: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
42.99g |
|
97.01g |
|
3471*
|
2655
|
| September 2020 |
| Fri 25: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
22.77g |
|
98.74g |
|
-
|
-
|
| Thu 24: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
64.21g |
|
213.94g |
|
107*
|
1390
|
