| December 2020 |
| Thu 3: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
8.66g |
|
55.96g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
25.18g |
|
133.64g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
80.36g |
|
188.84g |
|
-
|
-
|
| Sun 27: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
67.77g |
|
166.66g |
|
-
|
-
|
| Sat 26: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
51.94g |
|
210.23g |
|
-
|
-
|
| Fri 25: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
48.84g |
|
127.49g |
|
-
|
-
|
| Wed 23: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
39.11g |
|
124.00g |
|
-
|
-
|
| Mon 21: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
54.00g |
|
134.05g |
|
-
|
-
|
| Sun 20: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
59.97g |
|
134.61g |
|
-
|
-
|
| Sat 19: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
7.30g |
|
39.70g |
|
-
|
-
|
| Fri 18: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
87.03g |
|
90.58g |
|
-
|
-
|
| Thu 17: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
76.26g |
|
130.08g |
|
-
|
-
|
| Wed 16: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
55.25g |
|
164.89g |
|
-
|
-
|
| Tue 15: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
40.87g |
|
140.97g |
|
-
|
-
|
| Sun 13: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
27.35g |
|
121.34g |
|
-
|
-
|
| Sat 12: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
93.75g |
|
176.22g |
|
-
|
-
|
| Fri 11: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
28.53g |
|
96.45g |
|
-
|
-
|
| Thu 10: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
47.20g |
|
135.64g |
|
-
|
-
|
| Wed 9: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
71.27g |
|
156.60g |
|
-
|
-
|
| Tue 8: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
65.19g |
|
131.46g |
|
1309*
|
 275
|
